Homepage
Dagboek
Quitting Smoking
When you are hospitalized, you are forced to refrain from smoking.
So by the time you get out, you have kicked off already!
Then you have two possibilities:
- Starting again
- Not starting again
Hmm…
Let’s be honest: We all know smoking is bad for your health. On top of that the combination of estrogen use and smoking is particularly harmful. It has been clear for a long time that I would have to quit sooner or later, But when?
“Not today, not yet”, I always thought. Very understandable.
But now it is a different choice! Shall I start smoking?
“You’d better not!”
Am I right or am I right???
Well, there you have it!!!
I visited some quit-smoking-now sites for increased motivation (I used to avoid those like hell). And this is what I found:
“You have to turn a switch in your head. You mustn’t say: ‘I am no longer allowed to smoke, I’m loosing something I love‘, but you should say: ‘I no longer need to smoke, I’m loosing something bad‘ instead…“
No related posts.